Why Do Women’S Legs Bruise So Easily?

How do I stop bruising on my legs easily?

Ice – cold will reduce the swelling and sooth the pain.

Apply an ice pack, such as an Elastoplast Sport Hot/Cold Pack, for 10 to 20 minutes, as needed.

Compression – another way to decrease swelling is to wrap the bruised area, gently but thoroughly, with a medium weight Elastoplast’s Crepe Bandage..

Why does my girlfriend bruise easily?

Share on Pinterest As a person ages, they tend to bruise more easily. People tend to bruise more easily as they age because blood vessels become weaker and the skin thins. Easy bruising may also run in families, so people whose relatives bruise easily may notice that they do as well.

Is bruising a sign of low iron?

You may begin to bruise easily if you aren’t getting enough iron. That’s because your body needs iron to keep your blood cells healthy. If your blood cells aren’t healthy, your body won’t be able to get the oxygen that it needs to function. This may make your skin more susceptible to bruising.

What causes bruising for no reason?

People who have fair skin often bruise easily. Drinking alcohol can make you more prone to easy bruising and bumping into things. Bruising occasionally indicates a more serious medical condition. Vitamin C or K deficiency, bleeding disorders such as hemophilia or Von Willebrand disease, or cancer can cause bruising.

What vitamin helps with easy bruising?

Controlled research is limited, but vitamin C supplements have been shown to reduce bruising in people with low vitamin C intake. Flavonoids are often recommended along with vitamin C. Flavonoids are vitamin-like substances that can help strengthen capillaries and therefore may also help with bruising.

Why are my legs purple and blotchy?

Livedo reticularis is thought to be due to spasms of the blood vessels or an abnormality of the circulation near the skin surface. It makes the skin, usually on the legs, look mottled and purplish, in sort of a netlike pattern with distinct borders. Sometimes livedo reticularis is simply the result of being chilled.

What are you lacking if you bruise easily?

Deficiencies in vitamins that help your blood clot, including vitamin K, vitamin C, and vitamin B-12 may also contribute to easy bruising. Your healthcare provider can order a blood test to check for vitamin deficiencies and may recommend vitamin supplements depending on the results.

Why does my legs bruise so easily?

Unexplained bruising on the legs can occur in both adults and children due to a variety of factors, including injury, age, an underlying health condition, or even things like medication. For example, in adults, bruising can occur more easily as we age due to thinning of the skin.

Should I be concerned if I bruise easily?

When bruising easily starts suddenly, happens relatively frequently, or if the bruises are unusually large or painful, you should consult a doctor. Your doctor will likely have you describe your symptoms, examine current bruises and ask for information about any history of bleeding problems in you or your family.

What bruises should you worry about?

When to Call the Doctor A bruise can need medical care if: You think a sprain or broken bone may have caused it. It keeps getting bigger after the first day. It makes your arm or leg swollen or tight.

What do Leukemia bruises look like?

Small red spots (petechiae) As well as medium-to-large bruises, you might notice “rashes” appearing on your skin. Small, pinhead-sized red spots on the skin (called “petechiae”) may be a sign of leukaemia. These small red spots are actually very small bruises that cluster so that they look like a rash.

Why do my legs itch then bruise?

Certain medical conditions, such as leukemia and liver disease, and some medications, such as chemotherapy, can cause both bruising and itchiness of the skin. Excessively hard scratching of an itch can also lead to a bruise. In the absence of other conditions, however, it’s unclear why a bruise may itch as it heals.