Quick Answer: How Do You Get A Soft Tissue Injury?

What are the 4 types of soft tissue?

There are many types of soft tissue, including fat, muscle, fibrous tissue, blood vessels, lymph vessels and nerves.

Soft tissues surround, support and connect organs and other tissues in the body..

Is soft tissue damage worse than a break?

Why? Because most breaks heal the bone stronger than it was before (depending on age and the bone) and in a shorter time than most soft tissue injuries, whereas most soft tissue strains will take significantly longer to heal and will heal much less than perfect.

What are the common causes of soft tissue dysfunction?

Common types of injury include: Sprains. Strains. Stress injuries. Tendonitis.

Is a soft tissue injury serious?

A soft tissue injury is any type of physical damage that does not involve the bones. So, this may include any harm inflicted on the structures that support the bones, such as ligaments, muscles, or tendons. These injuries may seem less threatening, but they can be just as damaging and should never be ignored.

Is ice or heat better for soft tissue injury?

Generally speaking, ice therapy is more appropriate for new injuries, like sprains and strains, whereas heat therapy is typically better for treating chronic conditions.

Can a CT scan detect soft tissue damage?

CT scans are very good at showing bone, soft tissue, and blood vessels (Fig. 1). While an MRI takes excellent pictures of soft tissue and blood vessels, a CT scan shows bone much better, so it’s often used to image the spine and skull.

Can soft tissue damage be permanent?

While many soft tissue injuries are minor or will heal over time, many others come with long-lasting effects and may even be permanent. When soft tissue damage becomes catastrophic or permanent, a person will likely need to change how they live their day to day life.

How long does soft tissue damage last?

Most soft tissue injuries heal within two to three weeks. If you still have significant pain or stiffness one week after a finger injury or two or three weeks after other injuries, you should come back to the Emergency Department.

How do you know if you have soft tissue damage?

Common Symptoms of Soft Tissue InjuriesA lump or knot at the site of the injury.Inability to bear weight.Joint instability.Limited range of motion.Muscle cramping or spasms.Muscle weakness.Pain.Swelling.More items…

Do Xrays show soft tissue damage?

X-rays are helpful to diagnosis the bony anatomy such as fractures, dislocations and arthritic narrowing, however, they do not show injuries to the soft tissues. Injuries to the cartilage, ligaments, tendons, muscles and stress fractures are best seen on MRI scans.

What is the best treatment for a soft tissue injury?

Treatment involves rest, compression, elevation, and anti-inflammatory medicine. Ice may be used in the acute phase of injury to reduce swelling. Injections may be needed if pain and swelling persist.

What are examples of soft tissue injuries?

The most common soft tissues injured are muscles, tendons, and ligaments. These injuries often occur during sports and exercise activities, but sometimes simple everyday activities can cause an injury. Sprains, strains, and contusions, as well as tendinitis and bursitis, are common soft-tissue injuries.