Question: What Should I Do If My Hemoglobin Is High?

What are the side effects of high hemoglobin?

Common symptoms of high Hgb levels include:itchiness.headache.dizziness.getting easily bruised or bleeding.sweating more than usual.painful joint swelling.abnormal weight loss.a yellow tint to the eyes and skin (jaundice)More items….

What is considered high hemoglobin?

Advertisement. The threshold for a high hemoglobin count differs slightly from one medical practice to another. It’s generally defined as more than 17.5 grams (g) of hemoglobin per deciliter (dL) of blood for men and 15.5 g/dL for women.

What should I eat if my hemoglobin is high?

How to increase hemoglobinmeat and fish.soy products, including tofu and edamame.eggs.dried fruits, such as dates and figs.broccoli.green leafy vegetables, such as kale and spinach.green beans.nuts and seeds.More items…

Is 18.5 hemoglobin high?

Hemoglobin levels greater than 16.5 g/dL (grams per deciliter) in women and greater than 18.5 g/dL in men suggest polycythemia. In terms of hematocrit, a value greater than 48 in women and 52 in men is indicative of polycythemia.

Does exercise reduce hemoglobin?

Hemoglobin level is decreased because aerobic exercise expands the baseline plasma volume; this reduces the concentration of red cells, which contain the hemoglobin. In other words, the naturally lower hemoglobin level of an endurance athlete is a dilutional pseudoanemia.

What doctor treats high hemoglobin?

Phlebotomy is quite like donating blood. You can discuss this with your doctor or consult a haematologist who can then examine and investigate you and advise appropriately.

Should I worry if my hemoglobin is high?

High hemoglobin levels could be indicative of the rare blood disease, polycythemia. It causes the body to make too many red blood cells, causing the blood to be thicker than usual. This can lead to clots, heart attacks, and strokes. It is a serious lifelong condition that can be fatal if it is not treated.

Can drinking too much water lower hemoglobin?

Dehydration causes their tests to have a higher hemoglobin value. Patients who are evaluated in the afternoon are more mobile and hydrated; therefore, resulting in a lower hemoglobin value.

How is high hemoglobin treated?

How is a high hemoglobin count treated? If a medical condition is causing high hemoglobin levels, your doctor may recommend a procedure or medication to lower it. In a procedure called a phlebotomy, a health professional inserts a needle into your vein and drains blood through a tube into a bag or container.

Can anxiety cause high hemoglobin?

Higher hemoglobin levels were found in those with current depressive and/or anxiety disorders after sociodemographic adjustment and both higher, and lower hemoglobin levels were found in persons with higher depression and anxiety severity.

Why is my hemoglobin high?

A high hemoglobin count occurs most commonly when your body requires an increased oxygen-carrying capacity, usually because: You smoke. You live at a high altitude and your red blood cell production naturally increases to compensate for the lower oxygen supply there.

Can dehydration cause high hemoglobin?

If a patient is severely dehydrated, the hemoglobin and hematocrit will appear higher than if the patient were normovolemic; if the patient is fluid overloaded, they will be lower than their actual level.

Is 7 hemoglobin bad?

A normal hemoglobin level is 11 to 18 grams per deciliter (g/dL), depending on your age and gender. But 7 to 8 g/dL is a safe level. Your doctor should use just enough blood to get to this level. Often, one unit of blood is enough.

How can I lower my hemoglobin naturally?

5 Ways To Lower Your A1CDiet. The most impactful changes you can make for your blood sugar levels are dietary, specifically cutting back on or eliminating your sugar and starch consumption. … Exercise. Exercise naturally fires up your body’s insulin activity. … Weight Loss. … Medication. … Manage stress and mental health.

What increases hemoglobin?

Eat foods high in iron and folate. Iron plays an important role in hemoglobin production. A protein called transferrin binds to iron and transports it throughout the body. This helps your body make red blood cells, which contain hemoglobin.