How Do I Stop Being Scared Of Needles?

Can you be a nurse if you are scared of needles?

There are those who consider themselves ineligible for nursing because they are afraid of needles, shriek at the sight of blood, or believe they couldn’t handle the pressure of caring for sick patients.

So-called “squeamish” individuals need not write off nursing as a career..

What is the most common phobia?

There are many things people are fearful of, but here are the ten most common phobias:Pteromerhanophobia: fear of flying. … Claustrophobia: fear of enclosed spaces. … Entomophobia: fear of insects. … Ophidiophobia: fear of snakes. … Cynophobia: fear of dogs. … Astraphobia: fear of storms. … Trypanophobia: fear of needles.More items…•

Does blood test hurt more than injection?

It’s likely that at some point in your life, you’ll have blood drawn for either a medical test or for donating blood. The process for either procedure is similar and usually much less painful than most people think.

What is a Thalassophobia?

Thalassophobia, or a fear of the ocean, is a specific phobia that can negatively affect your quality of life. If you feel you need help overcoming your fear of the ocean, a mental health professional can help.

Is being afraid of the dark a phobia?

Nyctophobia is an extreme fear of night or darkness that can cause intense symptoms of anxiety and depression. A fear becomes a phobia when it’s excessive, irrational, or impacts your day-to-day life. Being afraid of the dark often starts in childhood and is viewed as a normal part of development.

Why are people afraid of needles?

Needle phobias can have their roots in childhood, stemming from often inaccurate memories of painful injections, and they can go hand-in-hand with a fear of the dentist, where these needles may have been administered.

How do nurses overcome fear of needles?

Focus on the nursing skill, not the blood Instead, focus on the activity you are doing step-by-step. Cleaning the arm, applying the tourniquet, prepping the needle… By focusing on the mechanics of what you are doing, you can get your mind off the part that makes you queasy.

What is the most painful injection?

Cervical Cancer Vaccine Called Most Painful Shot.

How do you know if you are scared of blood?

Some people may feel symptoms after thinking about blood or certain medical procedures, like a blood test. Physical symptoms triggered by this phobia may include: trouble breathing. rapid heart rate.

What to do when you are scared of shots?

Medical professionals are used to people who are afraid of shots and they’ll be able to help you relax….So next time your doc asks you to roll up your sleeve, try these tips:Distract yourself while you’re waiting. … Concentrate on taking slow, deep breaths. … Focus intently on something in the room. … Cough. … Relax your arm.

How not be afraid of needles Wikihow?

Breathe through it. One way to cope with anxiety is to learn breathing techniques you can use while having blood drawn or getting an injection. Try closing your eyes, and breathing in through your nose. Take a deep slow breath, and hold it for four counts. Breathe out slowly through your mouth.

Do butterfly needles hurt less?

Butterfly Needles 101 These needles are much easier to use and are much less painful for patients. This is because of the winged tubing which allows for greater flexibility. If you need to draw blood from a patient with small veins or ones that are hard to see and feel, it’s best to use a butterfly needle.

Do you need a strong stomach to be a nurse?

Remind yourself that the nursing profession requires you to meet and overcome challenges. Developing a strong stomach is just one nursing lesson among the many you’ll learn during your journey.

What is the least painful injection?

Subcutaneous injections tend to be less painful than intramuscular injections because the needles are smaller and do not have to push through as much tissue.

What is the least painful shot?

Order of Shots. Nurses need to give the least painful shot first. A new Canadian study found that when you must give the DTaP vaccine (diphtheria, tetanus, and pertussis) and the Prevnar (pneumococcal conjugate) vaccine at the same visit, giving the less-painful DTaP first is much easier on the kids.

What happens if you hit bone while giving an injection?

A needle that is too long can penetrate the deltoid muscle, hitting the bone. Although patients will not feel their bones being hit, the vaccine might not fully absorb into the muscle, leading to a reduced immune response.

What does getting your blood drawn feel like?

Having blood drawn is different for everyone. Some people aren’t bothered by it at all, while others worry that they may pass out at the sight of a needle. In the hands of a skilled phlebotomist or nurse, a blood draw shouldn’t be painful, but you may experience some brief discomfort.

How do I get over my fear of getting blood drawn?

If you’re anxious about blood tests, the best thing you can do is let your phlebotomist (the person taking your blood) know. Try to put your embarrassment aside and let them help you through it. Give them details about experiences in the past where it’s been difficult to draw blood, or you’ve felt faint or nauseated.

How common is Trypanophobia?

Studies show that a remarkable 20 percent of the population has some degree of fear of needles or injections and 10 percent within that number suffer from what is known as Trypanophobia. This is an excessive or irrational fear of injections or needles which can be learned or inherited.

What is Xanthophobia mean?

It refers to the color yellow. So that means, xanthophobia is a fear of the color yellow, but what does that mean for someone that suffers from it? Understanding Phobias.

How do you spell Hippopotomonstrosesquippedaliophobia?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words. Sesquipedalophobia is another term for the phobia. The American Psychiatric Association doesn’t officially recognize this phobia.

What phobia is fear of being alone?

Autophobia, or monophobia, is the fear of being alone or lonely. Being alone, even in a usually comforting place like home, can result in severe anxiety for people with this condition. People with autophobia feel they need another person or other people around in order to feel safe.

Can you overcome Hemophobia?

Treatment. Hemophobia responds very well to many treatment methods. One of the most common is cognitive-behavioral therapy. You will learn to replace your fearful self-talk with healthier responses to the sight of blood.